Friday, February 18, 2011

Emergency bean dip and hummus recipe

I mean should you ever have a need for emergency bean dip...this turned out nicely.  (No photos but it is tasty)

  • in a food processor you will throw in say about 1/2 an onion, 1/2c salsa, 2 spoons of sour cream, a can of beans (3 cups, any kind, drained).  That is all estimates...easy to tweek to your specifications.  
Or, you could easy throw together some hummus.
  • 1 can chickpeas (3 cups-ish, drained), 1-2 garlic cloves, 1/4+ olive oil, 2T lemon juice, 1-2 t cumin.  All this in the food processor (sometimes I splash in some H2O if the consistency needs to be creamier).
I make double hummus recipe and it is gone almost before I get the lid off the cuisinart. Just saying.

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